You may be the Spartan type who all alone, through rain, hail, lightning and floods has the motivation to exercise regularly, pushing yourself to new heights of physical strength and endurance – and if you are you’re probably the only one you know like that.
Or you know that you really need to have someone to help you to achieve your goals, someone who really understands the many different types of exercise, and who can work closely with you to help you get great results.
Small Group Fitness
If you want to work one on one that is fine, or you and two or three friends may want to work out together – whatever works for you, I’m here to get you great results.
If you want someone who has been involved in exercising for over 40 years, who understands the will power required to front up and give it your best, and who will provide you with short very effective workouts that get results, then please get in touch – together we can help you feel so great!